WE HELP PEOPLE JUST LIKE YOU!
DISCOVER HOW YOU CAN LOOK BETTER, FEEL BETTER, RE-ENERGISE & GAIN MORE CONFIDENCE IN JUST 90 DAYS
GET IN THE BEST SHAPE OF YOUR LIFE & IMAGINE IF YOU COULD...
Look in the mirror and see the fit, defined body you've always wanted.
Eat your favourite foods and still lose pound after pound of body fat every week.
Never struggle to find something you feel comfortable wearing.
Say yes to meals and nights out without feeling stressed about ruining your progress.
Get in better shape and feel more confident than ever before.
Have friends and family asking how you're looking so good.
All of that is totally possible on our 90 Day Challenge.
IT DOESN'T MATTER IF...
You haven't exercised for months (or years)...
You have 10-20 pounds to lose...
You feel like nothing ever works...
You think you're "too far gone" to see results...
You struggle with motivation and willpower...
You have never lifted weights before...
You're super busy and have minimal free time...
You usually hate going to the gym...
As long as you're motivated to change and ready to put in the effort this programme will work for you.
But don't just take my word for it – here's just some of the results our clients have achieved and what they say about working with us...
I have been a member at fit20 for over 7 years now! One of the biggest advantages is that it only takes 20 minutes! It's mazing that it can have such a huge impact and take so little time. The other benefit is having a personal trainer. I tend to take the easy way out but the fit20 trainers are really encouraging in pushing you to do that little bit more to get the best results.
Julie
I walk taller, it has reduced my recovery time after I run. I am much stronger all round. fit20 works well for me and my busy life. Having a personal trainer is vital to getting those results.
Andrew
Since training at fit20 I’ve had no twinges or aches and pains, which is amazing. By using some of the muscles I didn’t before, I’ve been able to add strength to them. I’ve definitely become a lot stronger. My whole mindset is better too, because I am doing something to improve my overall fitness. I love the sessions that I have and the trainers are great. It’s a nice environment and it puts a smile on my face when I get here.
Jackie
HOW MUCH IS IT...
Just like when you go to the doctor you tell them what is wrong, so they can prescribe the best course of action for you...
It's exactly the same here... we need to know what your goals are, what you're wanting to achieve, fitness levels, aches, pains, injuries etc.
If we don't have any of this information, prescribing the best programme for YOU is impossible.
This is why you fill out an Application Form and book a call so we can go through all of the above.
OUR 90 DAY CHALLENGE HELPS MEN AND WOMEN GET IN THE BEST SHAPE OF THEIR LIFE BY FOLLOWING A PROVEN SYSTEM. HERE'S HOW IT WORKS:
+ BODY TRANSFORMATION - GUARANTEED RESULTS (Value Priceless)
Follow the programme and we guarantee you'll get impressive results.
+ ONBOARDING SESSION (Value £149)
In your first session we’ll spend an hour together to get really clear on your goals, health and exercise history, understand any conditions and injuries and tailor a training programme just for you. We meet you where you are at and take out all the guesswork, setting a platform for you to build from week on week.
+ COACHING SESSIONS (Value £408)
3 months of coaching sessions running at flexible times during the day and evening at our private studio with our team of great coaches - we'll guide you every step of the way to ensure you make real, long-lasting changes to your strength, body, health and mindset.
+ FIT OVER 40 EBOOK (Value £49)
Lifestyle guidance, including nutrition advice for how to get stronger, leaner and lead a more fulfilling life after 40.
+ MASTERING YOUR MENOPAUSE EBOOK (Value £79)
If you’re experiencing hormonal changes, this ebook gives you insights on how to thrive during this transformational period.
+ 10 WEEK PROGRESS REVIEW (Value £49)
We check in after 10 weeks to review your progress, goals, assess your strength gains and give you insights on how to get the most from your next stage of training.
+ ONLINE SUPPORT - MEMBERS PORTAL & APP (Value £99)
A portal dedicated to helping you, including an app to track your strength results after each training session. We don't just support you in the studio, we support you outside of the studio too.
FIT20 IS FOR YOU IF...
You want to look and feel great this year.
You want to gain more confidence.
You want to lose up to 5kg of body fat.
You’re short on time. Our science backed workouts take just 20 minutes!
You live or work in the local area and can train at our private studio once a week.
You aren't afraid of commitment - we want you to stick around so you can get great results.
You are happy to train in a friendly, supportive environment.
You feel frustrated with your lack of progress and want to turn it around.
You're ready, willing and able to invest in yourself and your health.
You want to follow a programme that is proven to get results.
If the answer is yes - then you're a great fit!
WE’VE GIVEN YOU ALL THE INFORMATION, SO RIGHT NOW YOU HAVE TWO OPTIONS...
OPTION ONE
❌ DO NOTHING
You can decide that it's too much to invest in getting the results you've always wanted...
You can ignore your goals and keep feeling fed up with how you look and feel...
You can keep going at it alone in the hopes of magically figuring it out on your own...
You can stay stuck, forever spinning your wheels, getting nowhere.
OPTION TWO
✅ TAKE ACTION
Decide that enough is enough, and take charge of your goals and your life.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, healthy and full of confidence.
And realise that investing in yourself is a small price to pay to achieve that.
If the second option sounds like the one for you, then click below and sign up now...
QUESTIONS WE GET ASKED
+ OPENING DAYS AND TIMES - WHEN ARE THE SESSIONS?
All training is by appointment either 1:1 or 2:1, always guided by one of our team of personal trainers.
We are open Tuesday - Friday from 8am. Tuesdays and Thursday are our late evenings with appointments available up to 8pm
**Appointment availability may depend on what programme you choose
+ GYM LOCATION - WHERE IS YOUR GYM?
We're located at Fox Valley retail park above Martyn Kemp opticians. Our address is: Office 5, Harry Brearley House, Fox Valley Way, Stocksbridge, Sheffield S36 2AE
4 hours free parking is available on site.
+ START DATE - WHEN CAN I START?
Once you've completed payment you can start right away. We book you in for your onboarding session and take it from there
+ NO EXPERIENCE NECESSARY - DO I HAVE TO BE FIT ALREADY?
Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the 90 days.
+ AFTER THE 90 DAYS - THE CHOICE IS YOURS
After the 90 days you have two options, continue what you started and gain further impressive results.
Or you can just walk away, we part as friends and you can leave with all of the results and resources.
+ GUARANTEED RESULTS - WHAT IF I DON'T GET RESULTS?
If you follow our advice and stick to the programme we absolutely guarantee that you'll get impressive results but if, for whatever reason, you do that and don't make progress we'll give you your money back.